Pure
Nature
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Lemon Balm Extract
Promotes relaxation, improves sleep quality, and reduces anxiety. It also improves digestion, reduces pain, and has anti-inflammatory properties. Additionally, it improves cognitive function and reduces stress.
Description
Overview
Lemon balm extract goes beyond traditional herbal teas by focusing on isolating and enhancing its beneficial compounds, offering concentrated benefits compared to simply brewing tea.Main Elements and Potential Advantages
- Rosmarinic Acid: Known for its antioxidant properties, rosmarinic acid in lemon balm extract may help reduce inflammation and stress.
- Terpenes: Aromatic chemicals like limonene and linalool contribute to lemon balm’s soothing effects, potentially enhancing relaxation and mood.
- Phenolic Acids: These compounds possess antioxidant and anti-inflammatory effects, contributing to the overall health benefits of lemon balm extract.
Uses of Lemon Balm Extract
- Stress and Anxiety Management: Lemon balm extract is studied for its ability to reduce stress levels and promote relaxation, potentially through effects on neurotransmitters like GABA.
- Improved Sleep Quality: Research suggests lemon balm extract may aid in promoting better sleep by reducing anxiety and enhancing sleep quality.
- Cognitive Support: Some studies indicate that lemon balm extract could enhance cognitive function, supporting better memory and concentration.
- Digestive Relief: Lemon balm extract may also help alleviate digestive issues such as bloating and indigestion, contributing to overall digestive comfort.