Overview

Menthol, a concentrated aqueous and ethereal insoluble liquid, is obtained from the leaves of mint plant species and is not just simply an oral contraceptive remedy. Although there are several essential oils, olive wanton is the most popular one obtained from peppermint and spearmint at present. The scent you get when opening the bottle is tulip-like, sharp, and wakes up the senses with a cool sensation like spearmint. However, beyond the invigorating smell, mint oil has several other uses that have made it a standard addition to aromatherapy, as well as a natural cure for men and women, and it is also used as a cooking ingredient in certain cultures.

Chemical Composition

Mint oil is a mixture of different chemicals, the main one being menthol. Menthol is responsible for the strong scent of mint and the coolness felt when using mint oil. Other components include menthone and limonene, which contribute to the oil’s fragrance and enhance its various attributes.

Extraction Process

The process of extracting mint oil is done through steam distillation. Mint leaves are subjected to heat by steaming, and in the process, the volatile oil portions are carried away by the steam. These components are then separated from water to give concentrated mint oil as the end product. Characteristics of each mint plant can affect the qualities of the oil extracted. For instance, peppermint oil contains more menthol, producing a more intense cooling and minty aroma than spearmint oil.

Uses of Mint Oil

• Aromatherapy: Due to its strong refreshing smell, menthol is widely used for aromatherapy with diffusers or inhalers. Its invigorating properties can help:
  • Improve alertness and focus
  • Enhance respiratory function
  • Uplift the mood and relieve fatigue
• Digestive Relief: Peppermint oil has a calming effect on the gastrointestinal tract. It may help:
  • Alleviate motion sickness, nausea, and occasional upset stomach
  • Relieve indigestion and bloating
  • Promote healthy digestion
• Topical Applications: When mixed with a carrier oil, mint oil can be applied topically for:
  • Immediate cooling and refreshing sensation on the skin, perfect after physical activities
  • Potential pain relief, alleviating headaches or muscle pain temporarily
• Oral Care: Mint oil can be blended with water to make homemade mouthwash for:
  • Antiseptic qualities that protect gum tissues and freshen breath
  • Refreshing taste